Strength. Flexibility. Stress relief. Peacefulness. A sense of community. Yoga is the source of all these benefits and more say some of its practitioners in Altoona. They each began with...
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Looking at the lives our children and grandchildren lead, then thinking back to our own childhoods shows some pretty stark contrasts between then and now. A lot people would say...
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Family ties introduced Jamie Geneser to yoga for the first time, but it’s the sense of calm it brought to his mind and the way it helped his heart heal...
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Yoga, of course, is nothing new. The practice has reached such a level of ubiquity through the decade that you cannot even properly describe any uptick in its popularity as...
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It’s a game everyone loves to play… eventually. Remember when we were kids, and the entire nation watched the three same networks every night? Remember when we were kids, and...
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Have you noticed that a lot of people around Bondurant could really use a good haircut? And have you noticed that’s been the case each February for the past six...
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Robert L. “Bob” Milliman
Lyle Platter
Charlotte Tigges
Dr. Zane Hurkin
Helen Pritchard
Boone Chamber’s Business after 5 hosted by Sacred Heart School Jan. 27
Federated Church Youth cleaning up ball fields at Lake Petocka on Dec 7
Federated Church\'s Men\'s Group in Haiti, Jan. 28
Bondurant Annual Dinner on Jan 16
Legislative Coffee Feb. 7
Inspire Health fair presented by First Federated Church on Jan. 16
Des Moines West Side Chamber Annual Victory Celebration at Flix Brewhouse, Feb 10
Lions Annual Chili & Soup supper on Jan. 31
