Monday, September 15, 2014

In Des Moines West Living
Cover Story
The peace of yoga

Elena Hicks’ journey into yoga began in elementary school when it was more about story time and having fun with her sister and a few friends. The fun is still...

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In Norwalk Living
Cover Story
The peace of yoga

Turning 40 six years ago meant several things to Richard Mockobee. Unfortunately two of them were anxiety and a sense of “what have I done with my life?” Mockobee, of...

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In Clive Living
Cover Story
The peace of yoga

Yoga, it seems, is everywhere. From gyms and yoga studios to outdoor sessions in Downtown Des Moines and Gray’s Lake, people today are exploring different types of yoga for a...

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In Fort Dodge Living
Cover Story
The peace of yoga

It is practiced in a darkened room at the end of a long workday or sometimes on the grass in the morning before the dew has gone out. Bands of...

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In Greene County Living
Cover Story
Happy trails

Jefferson sits at the top of the Raccoon River Valley Trail (RRVT), giving the community and Greene County a front-row seat to the trail’s increasing popularity. Traffic on the trail...

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In West Des Moines Living
Cover Story
Marching on

Cue the band and mark your calendars for Saturday, Oct. 11 when ValleyFest XXXV, one of the state’s most heralded high school marching band competitions, returns to Valley Stadium. It’s...

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Community Pages
  • Adel Sept Cover 1
  • Altoona Aug_Page_01
  • Ames Sept Cover 1
  • Ankeny Sept Cover 1
  • Beaverdale Aug_Page_01
  • Bondurant Aug_Page_01
  • Boone Aug_Page_01
  • Clear Lake Sept Cover 1
  • Clive Sept Covers 1
  • DM West Sept Covers 1
  • Downtown Sept cover 1
  • Fort Dodge Sept Cover
  • Greene Co Sept Cover 1
  • Grimes Sept Covers 1
  • Johnston Sept Cover 1
  • Norwalk Sept Cover 1
  • Perry Sept Cover 1
  • Pleasant Hill Aug_Page_01
  • Urbandale Sept Cover 1
  • Waukee Aug_Page_01
  • Webster City Sept Cover 1
  • WDM Sept Cover 1
  • Windsor Heights Sept Cover 1
  • Winterset Sept Covers 1
State Farm