Strength. Flexibility. Stress relief. Peacefulness. A sense of community. Yoga is the source of all these benefits and more say some of its practitioners in Altoona. They each began with...
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Looking at the lives our children and grandchildren lead, then thinking back to our own childhoods shows some pretty stark contrasts between then and now. A lot people would say...
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Family ties introduced Jamie Geneser to yoga for the first time, but it’s the sense of calm it brought to his mind and the way it helped his heart heal...
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Yoga, of course, is nothing new. The practice has reached such a level of ubiquity through the decade that you cannot even properly describe any uptick in its popularity as...
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It’s a game everyone loves to play… eventually. Remember when we were kids, and the entire nation watched the three same networks every night? Remember when we were kids, and...
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Have you noticed that a lot of people around Bondurant could really use a good haircut? And have you noticed that’s been the case each February for the past six...
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Wilma Maddy
Sister Michelle Schiffgens
Todd A. Kimball
Clark Allen Miller
Robert L. “Bob” Milliman
Story County Stars presented by Heartland Senior Services Jan. 31st
Ames Chamber of Commerce Annual Dinner Feb. 5th
Lake Leadership Program Feb. 18
Clear Lake Out and About February 2015
Alice’s Dresin Haus, Ltd., Chocolate Walk, February 14th
Adel Out and About February
Urbandale Annual Chamber Dinner on Jan. 29
Urbandale AM Exchange Feb. 24
