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Posted July 28, 2015in Community Blogs, Norwalk

Welcome Back!

Welcome back Warriors! Last year was a great year.   Iowa and Norwalk set many goals in basic skills and college and work readiness. The results of our Math and Reading […]

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Posted July 21, 2015in Adel, Altoona, Ames, Ankeny, Beaverdale, Community Blogs, Bondurant, Boone, Clear Lake, Clive, Des Moines West, Downtown, Greene County, Grimes, Johnston, Norwalk, Perry, Pleasant Hill, Urbandale, Waukee, West Des Moines, Windsor Heights, Winterset

This Summer, Make Room for Chillable, Gulpable Reds

Greetings from Ocean City, New Jersey. This past Saturday, I checked into a rental house for the week with some friends. Since Ocean City is a dry town, we came […]

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Posted July 16, 2015in Adel, Altoona, Ames, Ankeny, Beaverdale, Community Blogs, Bondurant, Boone, Clear Lake, Clive, Des Moines West, Downtown, Greene County, Grimes, Johnston, Norwalk, Perry, Pleasant Hill, Urbandale, Waukee, West Des Moines, Windsor Heights, Winterset

The 20 Best State Fairs in America

For many of us, state fairs are the highlight of summer. Free live concerts, crazy competitions, carnival rides galore and deep fried EVERYTHING. While all state fairs are always great […]

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Posted July 08, 2015in Norwalk

Pets and the family

Julia Sheber found a picture of a small puppy on an online classified advertisement. She immediately fell in love with him. “He was just really cute, and he looked exactly […]

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Posted July 08, 2015in Advice Column, Norwalk

Q: What is restless leg syndrome, and how do I treat it?

A: According to the American Sleep Association, Restless legs syndrome (RLS) is a sensory disorder causing an almost irresistible urge to move the legs. RLS is generally more common in […]

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Posted July 08, 2015in Community Featured, Norwalk

Meet Grace Sullivan

“I wanted a career where I could make a difference and inspire a love of learning in others,” says Grace Sullivan, fifth grade teacher at Lakewood Elementary. “It is truly […]

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Posted July 08, 2015in Advice Column, Norwalk

Q: How can I stop sports injuries?

A: The old adage, “No pain, no gain” might be hurting your child’s athletic career more than what you might think. According to the U.S. Centers for Disease Control (CDC), […]

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Posted July 08, 2015in Community Featured, Email blast, Norwalk

Summer and reading: make it fun

Students have put their schoolbooks away, grabbed their swim suits, and headed outside for fun; keeping youngsters interested in reading during summer is an important and sometimes difficult role for […]

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Posted July 08, 2015in Community Featured, Norwalk

Where is summer going?

Thank you to those 96 golfers that joined us at our golf outing at Legacy Golf course June 23rd. We had perfect “Chamber” weather for the event! Thank you to […]

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Posted July 08, 2015in Advice Column, Norwalk

Q: What are heat exhaustion and heat stroke?

A: Heat exhaustion usually occurs when you are sweating a lot and do not drink enough to replace the lost fluids.  It generally develops when you are working or exercising […]

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