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Posted September 03, 2015in Des Moines West, Obituaries, Downtown, Pleasant Hill

Gordon David Quinn

Gordon David Quinn (37) died unexpectedly at home on Sunday, August 30, 2015. David was born in 1977 in Des Moines, Iowa. He graduated from Roosevelt High School in 1996 […]

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Posted September 03, 2015in Des Moines West, Obituaries, Downtown, Waukee, West Des Moines

Harry J. “Jack” Sink

Harry J. “Jack” Sink, 86, died Friday, August 28, 2015, at Hospice Kavanagh House in Des Moines. Memorial services will be held 11 a.m. Friday, September 11, 2015, at First […]

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Posted September 02, 2015in Adel, Altoona, Ames, Ankeny, Community Featured, Beaverdale, Bondurant, Boone, Clear Lake, Clive, Des Moines West, Downtown, Greene County, Grimes, Johnston, North Polk, Norwalk, Perry, Pleasant Hill, Urbandale, Waukee, West Des Moines, Windsor Heights, Winterset

Spicy Lemon Chicken Soup

Have you found yourself gazing into the ‘fridge helplessly wondering what to fix for dinner? I was in that spot a few days ago. It was a few more days […]

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Posted August 31, 2015in Adel, Altoona, Ames, Ankeny, Beaverdale, Community Blogs, Bondurant, Boone, Clear Lake, Clive, Des Moines West, Downtown, Greene County, Grimes, Johnston, North Polk, Norwalk, Perry, Pleasant Hill, Urbandale, Waukee, West Des Moines, Windsor Heights, Winterset

THANKS!!!! – National Courtesy Month

The concept of courtesy and respect for others is never more important. With the changes that are occurring in our nation, being considerate of others is an attribute that we […]

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Posted August 19, 2015in Community Featured, Downtown

Grace: making all things new

It seems to me that there are times in life – when I have had absolutely enough. When the things of this world become too overwhelming. Negative. Sad. Disturbing. When […]

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Posted August 19, 2015in Advice Column, Downtown

Q: Who can benefit from women’s health physical therapy?

Patient’s experiencing pelvic pain, incontinence, pain pre/post pregnancy, or abdominal scarring can all benefit. You may ask your primary care physician or OB-GYN if your problems may be addressed with […]

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Posted August 19, 2015in Community Featured, Email blast, Downtown

Enjoying the Scenic Route

I am continually amazed at the quality of food offerings that Downtown Des Moines offers. My most recent ‘moment of amazement’ was at the Scenic Route Bakery; equal parts bakery, […]

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Posted August 19, 2015in Advice Column, Downtown

What is pain management?

Pain Management is a nebulous term that has a variety of meanings. Some people associate pain management with medications and the negative aspects associated with the use of opioid or […]

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Posted August 19, 2015in Community Cover Story, Downtown

Des Moines Triathlon

The name may be different, but the Des Moines Triathlon is still expected to draw thousands of participants and bystanders to the downtown area during the Labor Day weekend and […]

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Posted August 19, 2015in Community Featured, Downtown

Back to school

September is library card sign-up month. What better time to get a library card than right when you’re preparing yourselves and your children to go back to school? Sometimes, schoolwork […]

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