Going gluten free
Toni Sumpter thought the anemia and fatigue she felt was a result of perimenopause, so she went to a nurse practitioner to see about hormone replacement therapy. The tests showed […]
Read More →Toni Sumpter thought the anemia and fatigue she felt was a result of perimenopause, so she went to a nurse practitioner to see about hormone replacement therapy. The tests showed […]
Read More →The decision to go to college and what college to attend are the first major adult decisions many young people will make. The choices are really endless — with so […]
Read More →Gabi Wilson, 21, of Urbandale, is preparing one last time for college. She is busy getting ready to hit the road this fall for her senior year at Central College […]
Read More →For some, there’s just nothing better than setting out in search of adventure in the great outdoors. That’s why approximately 8.9 million households in the U.S. have some sort of […]
Read More →Hmmm…. Wonder what they would have put in there? It was the summer of1965. Kids were playing with hula-hoops and new-fangled “Super Balls.” Teen-agers were listening to the Beatles on […]
Read More →The addition of a car cruise, street games and horse rides, plus the ribbon cutting to celebrate the end of the years’ long Beaverdale Streetscape project await residents at this […]
Read More →There are certain events that tend to capture the imagination. So much so, that just about every community of any size will have its own iteration. Summer fairs. Amusement parks. […]
Read More →Where can you turn for companionship, joy and unconditional love? According to four Bondurant animal lovers, all you need is a pet. There’s little doubt that the bond between people […]
Read More →Altoona Palooza is adding some terms to festival-goers’ vocabulary of fun this year. One is human foosball. Another is Palooza Pong. Curious to see what these games are all about? […]
Read More →