Going gluten free
Toni Sumpter thought the anemia and fatigue she felt was a result of perimenopause, so she went to a nurse practitioner to see about hormone replacement therapy. The tests showed […]
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Posted September 02, 2015in Adel, Cover Story, Community Cover Story
Posted September 02, 2015in Cover Story, Community Cover Story, Johnston
Preparing for college
The decision to go to college and what college to attend are the first major adult decisions many young people will make. The choices are really endless — with so […]
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Posted September 02, 2015in Cover Story, Community Cover Story, Email blast, Urbandale
Preparing for college
Gabi Wilson, 21, of Urbandale, is preparing one last time for college. She is busy getting ready to hit the road this fall for her senior year at Central College […]
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Posted August 26, 2015in Cover Story, Community Cover Story, Waukee
Home away from Home
For some, there’s just nothing better than setting out in search of adventure in the great outdoors. That’s why approximately 8.9 million households in the U.S. have some sort of […]
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Posted August 26, 2015in Cover Story, Community Cover Story, Boone
A big one
Hmmm…. Wonder what they would have put in there? It was the summer of1965. Kids were playing with hula-hoops and new-fangled “Super Balls.” Teen-agers were listening to the Beatles on […]
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Posted August 26, 2015in Cover Story, Community Cover Story, Beaverdale
Fall Festival
The addition of a car cruise, street games and horse rides, plus the ribbon cutting to celebrate the end of the years’ long Beaverdale Streetscape project await residents at this […]
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Posted August 26, 2015in Cover Story, Community Cover Story, Email blast, Pleasant Hill
Huzzah!
There are certain events that tend to capture the imagination. So much so, that just about every community of any size will have its own iteration. Summer fairs. Amusement parks. […]
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Posted August 26, 2015in Cover Story, Community Cover Story, Bondurant
Pets and the family
Where can you turn for companionship, joy and unconditional love? According to four Bondurant animal lovers, all you need is a pet. There’s little doubt that the bond between people […]
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Posted August 26, 2015in Altoona, Cover Story, Community Cover Story
Altoona Palooza
Altoona Palooza is adding some terms to festival-goers’ vocabulary of fun this year. One is human foosball. Another is Palooza Pong. Curious to see what these games are all about? […]
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